{"id":112693,"date":"2026-10-18T15:53:31","date_gmt":"2026-10-18T15:53:31","guid":{"rendered":"https:\/\/christianpure.com\/?p=112693"},"modified":"2026-10-18T15:53:31","modified_gmt":"2026-10-18T15:53:31","slug":"examination-of-conscience","status":"publish","type":"post","link":"https:\/\/christianpure.com\/it\/learn\/examination-of-conscience\/","title":{"rendered":"Esame di coscienza: una guida cattolica secondo i Dieci Comandamenti"},"content":{"rendered":"<div class=\"cppw-protected cppw-protected--overlay\"><div class=\"cppw-excerpt cppw-excerpt--overlay\"><p>An examination of conscience is a prayerful look back over your life to find the sins you need to confess and the habits you need to change. Catholics make one before confession, and a shorter one at the end of the day. The usual way is to go through the Ten Commandments one at a time. The Baltimore Catechism defines it as &quot;an earnest effort to recall to mind all the sins we have committed since our last worthy confession.&quot;\u2026<\/p>\n<\/div>\t\t<div class=\"cppw-paywall paywp-paywall\" data-required-level=\"25\">\n\t\t\t<span class=\"cppw-lock-mark\" aria-hidden=\"true\"><\/span>\n\t\t\t<h2>Continue reading with a subscription<\/h2>\n\t\t\t<p>Get unlimited access to all our premium content and exclusive features.<\/p>\n\t\t\t\t\t\t\t\t\t<div class=\"cppw-paywall__actions\">\n\t\t\t\t<a class=\"cppw-button wp-element-button\" href=\"https:\/\/christianpure.com\/it\/become-a-member\/\">Subscribe now<\/a>\n\t\t\t\t<a class=\"cppw-login-link\" href=\"https:\/\/christianpure.com\/it\/login\/\">Already a subscriber? Sign in<\/a>\n\t\t\t<\/div>\n\t\t\t<p class=\"cppw-paywall__microcopy\">Enjoy unlimited access, cancel anytime.<\/p>\n\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A Catholic examination of conscience by the Ten Commandments and the precepts of the Church, with questions for adults and children and the daily examen.<\/p>\n","protected":false},"author":2,"featured_media":109170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[],"series":[217],"class_list":["post-112693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-christian-education","series-catholicism-demystified"],"mb":[],"acf":[],"jetpack-related-posts":[{"id":112692,"url":"https:\/\/christianpure.com\/it\/learn\/act-of-contrition\/","url_meta":{"origin":112693,"position":0},"title":"Act of Contrition: The Traditional Prayer, the New Versions and What Each Line Means","author":"Christian Pure Team","date":"Ottobre 18, 2026","format":false,"excerpt":"The Act of Contrition in full, the old and new versions Catholics pray in confession, what each line means, and perfect and imperfect contrition.","rel":"","context":"In &quot;Christian Education&quot;","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/it\/learn\/category\/christian-education\/"},"img":{"alt_text":"Kneeling in prayer","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00427.webp?fit=800%2C448&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00427.webp?fit=800%2C448&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00427.webp?fit=800%2C448&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00427.webp?fit=800%2C448&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":58671,"url":"https:\/\/christianpure.com\/it\/learn\/how-to-catholic-confession\/","url_meta":{"origin":112693,"position":1},"title":"How to Go to Confession: What to Say and the Act of Contrition","author":"Christian Pure Team","date":"Ottobre 12, 2026","format":false,"excerpt":"The steps and words of Catholic confession, the traditional Act of Contrition in full, how to prepare, and which sins you must confess.","rel":"","context":"In &quot;Christian Education&quot;","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/it\/learn\/category\/christian-education\/"},"img":{"alt_text":"Kneeling in prayer","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00453.webp?fit=800%2C448&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00453.webp?fit=800%2C448&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00453.webp?fit=800%2C448&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/08\/img_00453.webp?fit=800%2C448&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5810,"url":"https:\/\/christianpure.com\/it\/learn\/bible-study-what-is-sin-definition-consequences-spiritual-perspectives\/","url_meta":{"origin":112693,"position":2},"title":"What Is Sin? The Bible&#8217;s Definition, Types and Consequences","author":"Christian Pure Team","date":"Luglio 16, 2024","format":false,"excerpt":"Sin is any wrong against God, in act, word, thought or omission. The Bible's words for it mean missing the mark, and churches classify it differently.","rel":"","context":"In &quot;Bible Study&quot;","block_context":{"text":"Bible Study","link":"https:\/\/christianpure.com\/it\/learn\/category\/bible-study\/"},"img":{"alt_text":"The Good Samaritan, in the style of Fra Angelico","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00374.webp?fit=900%2C663&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00374.webp?fit=900%2C663&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00374.webp?fit=900%2C663&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00374.webp?fit=900%2C663&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3726,"url":"https:\/\/christianpure.com\/it\/learn\/what-is-the-will-of-god\/","url_meta":{"origin":112693,"position":3},"title":"What Is the Will of God? What the Bible Says and How to Know It","author":"Christian Pure Team","date":"Maggio 24, 2024","format":false,"excerpt":"In the Bible, God's will is what he brings about and what he asks of us. The verses that name it, how to know it for your life, and where churches differ.","rel":"","context":"In &quot;Bible Study&quot;","block_context":{"text":"Bible Study","link":"https:\/\/christianpure.com\/it\/learn\/category\/bible-study\/"},"img":{"alt_text":"The calling of the first disciples, in the style of Georgia O'Keeffe","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00412.webp?fit=900%2C663&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00412.webp?fit=900%2C663&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00412.webp?fit=900%2C663&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00412.webp?fit=900%2C663&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":53673,"url":"https:\/\/christianpure.com\/it\/learn\/catholic-guilt-explained\/","url_meta":{"origin":112693,"position":4},"title":"&#8220;Catholic Guilt&#8221; Explained","author":"Christian Pure Team","date":"Gennaio 6, 2026","format":false,"excerpt":"Discover what \"Catholic guilt\" means, its origins, and how it affects believers' lives in this easy-to-understand explanation.","rel":"","context":"In &quot;Christian Education&quot;","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/it\/learn\/category\/christian-education\/"},"img":{"alt_text":"The Baptism of Jesus, in the style of Raphael","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00614.webp?fit=900%2C679&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00614.webp?fit=900%2C679&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00614.webp?fit=900%2C679&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00614.webp?fit=900%2C679&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3977,"url":"https:\/\/christianpure.com\/it\/learn\/baptist-vs-catholic\/","url_meta":{"origin":112693,"position":5},"title":"Baptist vs Catholic Beliefs: Baptism, Communion, the Pope and Salvation","author":"Christian Pure Team","date":"Maggio 25, 2024","format":false,"excerpt":"Baptists and Catholics are both Christian. They differ on who is baptized and how, what Communion is, who leads the church and how grace is received.","rel":"","context":"In &quot;Christian Education&quot;","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/it\/learn\/category\/christian-education\/"},"img":{"alt_text":"The woman clothed with the sun, in the style of Salvador Dal\u00ed","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00434.webp?fit=900%2C663&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00434.webp?fit=900%2C663&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00434.webp?fit=900%2C663&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00434.webp?fit=900%2C663&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/ten-commandments-raphael-21bea0ca.webp?fit=900%2C672&ssl=1","mfb_acf":[],"mfb_rest_fields":["title","jetpack-related-posts","jetpack_sharing_enabled","jetpack_featured_media_url"],"_links":{"self":[{"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/posts\/112693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/comments?post=112693"}],"version-history":[{"count":1,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/posts\/112693\/revisions"}],"predecessor-version":[{"id":112695,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/posts\/112693\/revisions\/112695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/media\/109170"}],"wp:attachment":[{"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/media?parent=112693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/categories?post=112693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/tags?post=112693"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/christianpure.com\/it\/wp-json\/wp\/v2\/series?post=112693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}