{"id":3747,"date":"2024-05-24T19:24:14","date_gmt":"2024-05-24T19:24:14","guid":{"rendered":"https:\/\/christianpure.com\/christian-fasting-guide\/"},"modified":"2026-09-28T12:16:34","modified_gmt":"2026-09-28T12:16:34","slug":"christian-fasting-guide","status":"publish","type":"post","link":"https:\/\/christianpure.com\/zh\/learn\/christian-fasting-guide\/","title":{"rendered":"\u57fa\u7763\u5f92\u7981\u98df\u89c4\u5219\uff1a\u57fa\u7763\u5f92\u4f55\u65f6\u7981\u98df\u4ee5\u53ca\u5982\u4f55\u5b89\u5168\u7981\u98df"},"content":{"rendered":"<div class=\"cppw-protected cppw-protected--overlay\"><div class=\"cppw-excerpt cppw-excerpt--overlay\"><p>Yes, Christians fast. Jesus told his disciples what to do &quot;when ye fast&quot; (Matthew 6:16), and churches have kept fast days ever since: Lent, above all Ash Wednesday and Good Friday, and Wednesdays or Fridays through the year. Catholics and Orthodox follow set rules. Many Protestant churches leave fasting to each believer. Who should not fast without a doctor&#039;s advice? Talk to your doctor before you go without food if you are pregnant or breastfeeding, if you have diabetes or\u2026<\/p>\n<\/div>\t\t<div class=\"cppw-paywall paywp-paywall\" data-required-level=\"25\">\n\t\t\t<span class=\"cppw-lock-mark\" aria-hidden=\"true\"><\/span>\n\t\t\t<h2>Continue reading with a subscription<\/h2>\n\t\t\t<p>Get unlimited access to all our premium content and exclusive features.<\/p>\n\t\t\t\t\t\t\t\t\t<div class=\"cppw-paywall__actions\">\n\t\t\t\t<a class=\"cppw-button wp-element-button\" href=\"https:\/\/christianpure.com\/zh\/become-a-member\/\">Subscribe now<\/a>\n\t\t\t\t<a class=\"cppw-login-link\" href=\"https:\/\/christianpure.com\/zh\/login\/\">Already a subscriber? Sign in<\/a>\n\t\t\t<\/div>\n\t\t\t<p class=\"cppw-paywall__microcopy\">Enjoy unlimited access, cancel anytime.<\/p>\n\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yes, Christians fast: in Lent, on Wednesdays or Fridays, and before hard decisions. The Catholic, Orthodox and Protestant rules, and who should not fast.<\/p>\n","protected":false},"author":2,"featured_media":104306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[],"series":[],"class_list":["post-3747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-christian-education"],"mb":[],"acf":[],"jetpack-related-posts":[{"id":18598,"url":"https:\/\/christianpure.com\/zh\/learn\/lent-observed-reasons\/","url_meta":{"origin":3747,"position":0},"title":"Do Protestants Celebrate Lent? Anglicans, Lutherans and Methodists Do","author":"Christian Pure Team","date":"12 1 \u6708, 2025","format":false,"excerpt":"Many do. Anglican, Lutheran and Methodist churches keep Lent, while most Baptists leave it to personal choice and some Reformed Christians reject it.","rel":"","context":"\u5728\u201cChristian Education\u201d\u4e2d","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/zh\/learn\/category\/christian-education\/"},"img":{"alt_text":"The Tower of Babel, in the style of Michelangelo","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00018.webp?fit=900%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00018.webp?fit=900%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00018.webp?fit=900%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00018.webp?fit=900%2C675&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30121,"url":"https:\/\/christianpure.com\/zh\/learn\/is-lent-a-holy-day-of-obligation\/","url_meta":{"origin":3747,"position":1},"title":"Is Lent a Holy Day of Obligation? No, It Is a Season of Penance","author":"Christian Pure Team","date":"28 3 \u6708, 2025","format":false,"excerpt":"No. Lent is a season, and neither Ash Wednesday nor Good Friday is a holy day of obligation. They are days of fasting, and Sunday Mass is still required.","rel":"","context":"\u5728\u201cChristian Education\u201d\u4e2d","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/zh\/learn\/category\/christian-education\/"},"img":{"alt_text":"The Annunciation, in the style of Raphael","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00105.webp?fit=900%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00105.webp?fit=900%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00105.webp?fit=900%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00105.webp?fit=900%2C675&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1433,"url":"https:\/\/christianpure.com\/zh\/learn\/was-jesus-a-vegan\/","url_meta":{"origin":3747,"position":2},"title":"Was Jesus a Vegan? No, the Gospels Show Him Eating Fish","author":"Christian Pure Team","date":"19 6 \u6708, 2024","format":false,"excerpt":"No. Jesus ate broiled fish after his resurrection (Luke 24:42\u201343) and kept the Passover, the feast of the sacrificed lamb. No Gospel calls him a vegetarian.","rel":"","context":"\u5728\u201cChristian Education\u201d\u4e2d","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/zh\/learn\/category\/christian-education\/"},"img":{"alt_text":"The Immaculate Conception","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00447.webp?fit=900%2C663&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00447.webp?fit=900%2C663&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00447.webp?fit=900%2C663&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00447.webp?fit=900%2C663&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":31500,"url":"https:\/\/christianpure.com\/zh\/learn\/amish-doctors-careers\/","url_meta":{"origin":3747,"position":3},"title":"Can the Amish Become Doctors? No, but They Use Doctors and Hospitals","author":"Christian Pure Team","date":"15 4 \u6708, 2025","format":false,"excerpt":"No. Amish schooling ends after eighth grade and the church forbids college, so members cannot train as physicians, though many Amish use doctors and hospitals.","rel":"","context":"\u5728\u201cChristian Education\u201d\u4e2d","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/zh\/learn\/category\/christian-education\/"},"img":{"alt_text":"Moses receiving the Ten Commandments","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00196.webp?fit=900%2C663&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00196.webp?fit=900%2C663&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00196.webp?fit=900%2C663&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00196.webp?fit=900%2C663&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2673,"url":"https:\/\/christianpure.com\/zh\/learn\/jesus-fasting-habits\/","url_meta":{"origin":3747,"position":4},"title":"The Fasting Habits of Jesus: How Often Did He Fast?","author":"Christian Pure Team","date":"24 5 \u6708, 2024","format":false,"excerpt":"Discover the secret behind Jesus' fasting habits! Unlock the truth hidden in the Bible.","rel":"","context":"\u5728\u201cChristian Education\u201d\u4e2d","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/zh\/learn\/category\/christian-education\/"},"img":{"alt_text":"The Good Samaritan, in the style of Raphael","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00147.webp?fit=900%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00147.webp?fit=900%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00147.webp?fit=900%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00147.webp?fit=900%2C675&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":111074,"url":"https:\/\/christianpure.com\/zh\/learn\/christianity-vs-islam\/","url_meta":{"origin":3747,"position":5},"title":"Christianity vs Islam: What Each Believes About God, Jesus and Scripture","author":"Christian Pure Team","date":"30 9 \u6708, 2026","format":false,"excerpt":"Both worship one God and honor Jesus as the virgin-born Messiah. Christians call him the Son of God, crucified and risen; Muslims call him a prophet.","rel":"","context":"\u5728\u201cChristian Education\u201d\u4e2d","block_context":{"text":"Christian Education","link":"https:\/\/christianpure.com\/zh\/learn\/category\/christian-education\/"},"img":{"alt_text":"Moses and the burning bush, in the style of Giotto","src":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/burning-bush-giotto-812dde8a.webp?fit=900%2C672&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/burning-bush-giotto-812dde8a.webp?fit=900%2C672&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/burning-bush-giotto-812dde8a.webp?fit=900%2C672&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/burning-bush-giotto-812dde8a.webp?fit=900%2C672&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/christianpure.com\/wp-content\/uploads\/2026\/09\/hf620-img_00230.webp?fit=900%2C663&ssl=1","mfb_acf":[],"mfb_rest_fields":["title","jetpack-related-posts","jetpack_sharing_enabled","jetpack_featured_media_url"],"_links":{"self":[{"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/posts\/3747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/comments?post=3747"}],"version-history":[{"count":0,"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/posts\/3747\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/media\/104306"}],"wp:attachment":[{"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/media?parent=3747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/categories?post=3747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/tags?post=3747"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/christianpure.com\/zh\/wp-json\/wp\/v2\/series?post=3747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}