24 best psalms for anxiety

Trust in God

Psalm 56:3

“When I am afraid, I put my trust in you.”

Reflection: This verse emphasizes the importance of trusting God in moments of fear. It reassures us that turning to God in our anxiety can bring comfort and peace.

Psalm 9:10

“Those who know your name trust in you, for you, Lord, have never forsaken those who seek you.”

Reflection: God’s faithfulness to those who seek Him is a source of great comfort. This verse reminds us that God never abandons those who trust in Him, providing a solid foundation for our faith.

Psalm 37:5

“Commit your way to the Lord; trust in him and he will do this.”

Reflection: Committing our lives to God and trusting in His plans can alleviate anxiety. This verse encourages us to place our trust in God, knowing that He will act on our behalf.

God’s Presence

Psalm 23:4

“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

Reflection: God’s presence in our darkest moments provides comfort and protection. This verse reassures us that we are never alone, even in the most challenging times.

Psalm 46:1

“God is our refuge and strength, an ever-present help in trouble.”

Reflection: God is a constant source of refuge and strength. This verse reminds us that God is always present to help us in times of trouble, providing a sense of security.

Psalm 139:7-10

“Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I make my bed in the depths, you are there. If I rise on the wings of the dawn, if I settle on the far side of the sea, even there your hand will guide me, your right hand will hold me fast.”

Reflection: God’s omnipresence assures us that we can never be separated from His love and guidance. This verse provides comfort in knowing that God is always with us, no matter where we are.

Peace and Rest

Psalm 4:8

“In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”

Reflection: Trusting in God’s protection allows us to rest peacefully. This verse reassures us that God watches over us, even as we sleep, providing a sense of safety.

Psalm 29:11

“The Lord gives strength to his people; the Lord blesses his people with peace.”

Reflection: God’s blessings include strength and peace. This verse reminds us that God empowers us and grants us peace, even in the midst of anxiety.

Psalm 62:1

“Truly my soul finds rest in God; my salvation comes from him.”

Reflection: True rest and salvation are found in God alone. This verse encourages us to seek rest in God, knowing that He is the source of our salvation and peace.

Strength and Courage

Psalm 27:1

“The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”

Reflection: God’s presence as our light and salvation dispels fear. This verse encourages us to find strength and courage in God, who is our stronghold.

Psalm 31:24

“Be strong and take heart, all you who hope in the Lord.”

Reflection: Hoping in the Lord gives us strength and courage. This verse calls us to be strong and take heart, trusting in God’s faithfulness.

Psalm 18:2

“The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.”

Reflection: God is our rock and fortress, providing protection and deliverance. This verse reassures us that we can take refuge in God, who is our shield and stronghold.

God’s Care

Psalm 34:4

“I sought the Lord, and he answered me; he delivered me from all my fears.”

Reflection: Seeking God in times of fear results in deliverance. This verse encourages us to turn to God for relief from anxiety, knowing that He answers and delivers us.

Psalm 55:22

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”

Reflection: God’s promise to sustain us when we cast our cares on Him provides a solid foundation in times of anxiety. This verse reassures us of God’s unwavering support.

Psalm 94:19

“When anxiety was great within me, your consolation brought me joy.”

Reflection: God’s consolation brings joy even in the midst of great anxiety. This verse reminds us to seek His comfort and find joy in His presence.

God’s Promises

Psalm 91:1-2

“Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, ‘He is my refuge and my fortress, my God, in whom I trust.'”

Reflection: Dwelling in God’s shelter provides rest and protection. This verse encourages us to trust in God as our refuge and fortress, finding peace in His promises.

Psalm 121:1-2

“I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.”

Reflection: Our help comes from the Creator of heaven and earth. This verse reassures us that God, who made everything, is our source of help and support.

Psalm 145:18-19

“The Lord is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he hears their cry and saves them.”

Reflection: God’s nearness and responsiveness to our cries provide comfort. This verse encourages us to call on God, knowing that He hears and saves us.

Encouragement and Hope

Psalm 42:11

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”

Reflection: Putting our hope in God lifts our spirits. This verse encourages us to praise God and find hope in Him, even when we feel downcast.

Psalm 27:14

“Wait for the Lord; be strong and take heart and wait for the Lord.”

Reflection: Waiting on the Lord requires strength and courage. This verse encourages us to be patient and trust in God’s timing, knowing that He will act on our behalf.

Psalm 130:5

“I wait for the Lord, my whole being waits, and in his word I put my hope.”

Reflection: Placing our hope in God’s word provides assurance. This verse encourages us to wait on the Lord with our whole being, trusting in His promises.

Faith and Assurance

Psalm 46:10

“He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.'”

Reflection: Being still and recognizing God’s sovereignty brings peace. This verse encourages us to trust in God’s control and exalt Him in our lives.

Psalm 63:1

“You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water.”

Reflection: Seeking God earnestly satisfies our deepest longings. This verse encourages us to pursue a relationship with God, finding fulfillment in His presence.

Psalm 73:26

“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”

Reflection: God’s strength sustains us when we are weak. This verse reassures us that even when our own strength fails, God remains our eternal portion and support.