Navigating Anger and Frustration 1. Ephesians 4:26-27 “Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.” Reflection: This passage offers a profound moral and emotional framework. It validates anger as a legitimate human response—a signal that a boundary has been crossed or an injustice has occurred. Yet, it immediately directs us: the feeling is not the sin, but how we steward it determines its moral outcome.…
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