The Armor of God Prayer: Putting On Each Piece from Ephesians 6



  • Paul lists six pieces of the armor of God in Ephesians 6:14–17: the belt of truth, the breastplate of righteousness, shoes of the gospel of peace, the shield of faith, the helmet of salvation and the sword of the Spirit, “which is the word of God.”
  • Each piece has a short prayer of its own, and the prayers end with prayer for others, as Ephesians 6:18 does.
  • Paul wrote as a prisoner, “an ambassador in bonds” (Ephesians 6:20), and his images echo Isaiah 59:17, 11:5 and 52:7 and his own words in 1 Thessalonians 5:8.
  • The traditional prayers quoted are the Advent collect on “the armour of light” (1928 Book of Common Prayer, p. 90) and a Pentecost Vespers prayer, “Arm us with the armour of thy righteousness” (Hapgood, 1906).
  • Ephesians 6:10–17 was the Epistle for the twenty-first Sunday after Pentecost in The Garden of the Soul (1871), and the 1928 Prayer Book reads Ephesians 6:10–20 on the twenty-first Sunday after Trinity.

We put on the armor of God by naming each piece in prayer: “Lord, give me the belt of truth, the breastplate of righteousness and feet ready with the gospel of peace. I take up the shield of faith, the helmet of salvation and the sword of the Spirit, your word. Amen.” The pieces are the ones Paul lists in Ephesians 6:14–17.

The armor of God in Ephesians 6

Paul wrote these words near the end of his letter to the Ephesians, while he was a prisoner, and he calls himself “an ambassador in bonds” (Ephesians 6:20). The armor is for a fight against evil and not against people, because “we wrestle not against flesh and blood.”

Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; And your feet shod with the preparation of the gospel of peace; Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God: Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints.

Ephesians 6:10–18

Praying on the full armor of God, piece by piece

Paul gives us no set words for putting on the armor, so one way to pray it is to take the pieces one at a time, in the order he lists them, and to end with prayer for others, as verse 18 does. Each short prayer below goes with one line of the passage.

The belt of truth (“having your loins girt about with truth”)

Lord, fasten your truth around me. Keep me honest today in small things as well as large ones, and let me recognize a lie when I hear it, even when it comes from my own heart. Amen.

The breastplate of righteousness

Jesus, I have no righteousness of my own to wear. Cover me with yours. When I am accused by my conscience or by the enemy, let me stand on what you have done, and help me live rightly today. Amen.

Shoes of the gospel of peace (“your feet shod with the preparation of the gospel of peace”)

Prince of Peace, make me ready to go where you send me and to speak of you when there is an opening. Keep my feet steady, and let me bring peace into the rooms I enter today. Amen.

The shield of faith

Father, when doubt, fear and temptation fly at me like “fiery darts,” let my trust in you catch them and put them out. Where my faith is small, increase it. Amen.

The helmet of salvation

Lord, guard my mind. When I am tempted to think I am beyond saving, or that you have let go of me, remind me that I belong to you. Keep my thoughts on what is true. Amen.

The sword of the Spirit, the word of God

Holy Spirit, put your word in my memory and in my mouth. When Jesus was tempted, he answered, “It is written” (Matthew 4:4). Teach me to answer the same way. Amen.

Praying always (verse 18)

Lord, keep me watchful and praying all day, not only now. I pray for [names], and for all your people who are struggling today. Amen.

Where the pieces come from

Paul’s picture draws on the prophet Isaiah, where God himself is the one dressed for battle: “he put on righteousness as a breastplate, and an helmet of salvation upon his head” (Isaiah 59:17). Isaiah also says of the promised king that “righteousness shall be the girdle of his loins” (Isaiah 11:5), and praises “the feet of him that bringeth good tidings, that publisheth peace” (Isaiah 52:7). Paul used the same imagery earlier, in a slightly different form: “putting on the breastplate of faith and love; and for an helmet, the hope of salvation” (1 Thessalonians 5:8).

Of all the pieces, only the sword is a weapon. The others are worn or carried for protection, and the sword, Paul tells us, is “the word of God.” The guide to the armor of God explains each piece more fully.

Traditional prayers that put on armor

“The armour of light”

Paul also told the Romans to “put on the armour of light” (Romans 13:12). The Book of Common Prayer turns that verse into the prayer for the First Sunday in Advent:

Almighty God, give us grace that we may cast away the works of darkness, and put upon us the armour of light, now in the time of this mortal life, in which thy Son Jesus Christ came to visit us in great humility; that in the last day, when he shall come again in his glorious majesty to judge both the quick and the dead, we may rise to the life immortal, through him who liveth and reigneth with thee and the Holy Ghost, now and ever. Amen.

The Book of Common Prayer (1928), The First Sunday in Advent, The Collect, p. 90

An Orthodox evening prayer

At Vespers on the feast of Pentecost, the Orthodox Church asks God to arm the faithful in words close to Ephesians 6:

Guard us with thy holy Angels. Arm us with the armour of thy righteousness. Encompass us round about with the ramparts of thy truth. Guard us by thy might. Deliver us from every assault, and from every treacherous plot of the adversary.

Hapgood, Service Book of the Holy Orthodox-Catholic Apostolic (Greco-Russian) Church (1906), Pentecost, Vespers, p. 251

Catholic and Anglican readings

Bishop England’s Catholic prayer book The Garden of the Soul (1871) gives Ephesians 6:10–17 as the Epistle at Mass on the twenty-first Sunday after Pentecost. The 1928 Book of Common Prayer appoints Ephesians 6:10–20 as the Epistle for the twenty-first Sunday after Trinity. Catholics and Anglicans who ask for an “armor of God prayer” can pray that Sunday’s reading, or the piece-by-piece prayers above, which any Christian can use. St Patrick’s Breastplate, an old Irish prayer for protection, is quoted with other prayers for protection from evil.

Short armor of God prayers for particular days

Before a hard conversation

Lord, I am about to face someone I find hard. Remind me that this person is not my enemy. Give me truth to speak and peace to speak it in, and keep my temper under your control. Amen.

When temptation is strong

Jesus, the old pull is back. Hold up the shield of faith for me, because my arms are tired. Show me the way out you have promised (1 Corinthians 10:13), and give me the will to take it. Amen.

Over a child

Father, dress my child in your armor today. Put truth on [his or her] lips, courage in [his or her] heart and your word in [his or her] mind. Keep [him or her] safe from harm and from evil. Amen.

At night

Lord, I took up your armor this morning, and you kept me through the day. Guard me while I sleep, and let me wake ready to stand again. Amen.


Prayer for Overall Spiritual Strength

Before we pick up any piece of the armor, we ask God for the strength to wear it. In this prayer we promise to face the day leaning on His mighty power rather than on our own.

Heavenly Father, I come before you today feeling weak in myself but knowing you are my source of incredible strength. The battles I face are not just physical, but spiritual, and I know I cannot fight them alone. Your Word tells me to be strong in you and in your mighty power, so I ask you to fill me now.

Cover me from the top of my head to the soles of my feet. Prepare my heart and mind for the challenges ahead. Help me to see that the struggles I face are not just random events, but part of a larger spiritual conflict. I choose to stand not in my own ability, but in your overwhelming victory.

Help me to consciously put on every piece of the armor you have provided for me. Let it not be just a ritual, but a real and active surrender to your protection and your will for my life. Strengthen my spirit, my resolve, and my trust in you. I want to be a good soldier, ready and equipped for your service, standing firm against every trick of the enemy and every challenge this day may bring. Thank you for equipping me for victory, in Jesus’ Name, Amen.

With our hearts prepared, we can put on the whole armor of God with confidence. His strength is made perfect in our weakness, as 2 Corinthians 12:9 reminds us, and so we can be ready for the fight whenever it comes.

Prayer for the Belt of Truth

The Belt of Truth holds everything else in place. Wearing it means living with honesty and integrity and standing on the truth of who God is. In this prayer we fasten God’s unshakable truth around us.

Lord God, today I choose to put on the Belt of Truth. In a world filled with confusion, shifting opinions, and outright lies, I ask you to anchor my soul in your unchanging Word. Help me to be a person of honesty and integrity, not just in my big decisions, but in the small, everyday moments.

Guard my heart from self-deception and my lips from speaking anything less than the truth in love. Expose the lies of the enemy that whisper doubts about who you are and who I am in you. Let your truth be the standard by which I measure everything I think, say, and do.

I wrap your truth around me like a belt, holding everything together. Let it give me confidence and stability. When I am tempted to compromise or cut corners, remind me that living truthfully is living in freedom and in your light. Thank you for being the Way, the Truth, and the Life. Let your truth be my firm foundation today, in Jesus’ Name, Amen.

With the Belt of Truth fastened, we can stand firm and secure. As John 8:32 says, “Then you will know the truth, and the truth will set you free,” and that freedom lets us live with confidence and see clearly what is right.

Prayer for the Breastplate of Righteousness

The Breastplate of Righteousness guards the heart: our feelings, our sense of our own worth, and the reasons we do what we do. Our own goodness often fails us, so in this prayer we ask God to cover this most vulnerable part of us with His goodness instead.

Father God, I now put on the Breastplate of Righteousness. My own goodness is not enough to protect my heart from the wounds of sin, shame, and accusation. My heart is so vulnerable, so I ask you to cover it with the perfect righteousness of Jesus Christ.

Guard my affections and my motives. Help me to live a life that is pleasing to you, not to earn your love, but because I already have it. When the enemy tries to condemn me for past mistakes or tempts me toward sin, remind me that in Christ, I am seen as righteous by you.

-Let this breastplate protect me from bitterness, fear, and impurity. Create in me a clean heart, O God, and renew a right spirit within me. I want my life to reflect your holiness and your love, protecting me from attacks and allowing your light to shine through me. Thank you for this incredible gift of protection for my very core, in Jesus’ Name, Amen.

The heart this breastplate protects is the most vital part of us. With our hearts guarded we can live with confidence, knowing, as Proverbs 4:23 says, “Above all else, guard your heart, for everything you do flows from it.”

Prayer for the Shoes of the Gospel of Peace

Our feet need to stand firm in God’s peace and to carry that peace into a troubled world. So in this prayer we ask for steady footing when we are attacked, and for readiness to make peace.

Lord, I put on the Shoes of the Gospel of Peace. In a world full of anxiety, conflict, and chaos, I ask you to ground my soul in the deep, unshakable peace that comes only from you. Let this peace rule in my heart and mind today.

Make my footing sure. When life feels slippery and uncertain, and when I am tempted to become anxious or stumble into arguments, help me to stand firm on the good news of your salvation. Let your peace stabilize my emotions and my reactions.

And Lord, make me ready to share this peace with others. Prepare my feet to walk into situations of strife and bring a message of hope and reconciliation. Help me to be a peacemaker in my home, my workplace, and my community. Let every step I take today leave a footprint of your calming, healing presence, in Jesus’ Name, Amen.

In these shoes we can stand steady and still be ready to move when God sends us. They equip us to keep the command in Romans 12:18: “If it is possible, as far as it depends on you, live at peace with everyone.”

Prayer for the Shield of Faith

The Shield of Faith is what we hold up against the enemy’s attacks, the lies, doubts and temptations that come at us like fiery arrows. In this prayer we lift our faith to put them out.

Father, I now lift up the Shield of Faith. I know that throughout this day, the enemy will hurl flaming arrows of doubt, fear, discouragement, and temptation at me. On my own, I am defenseless against these attacks that seek to wound my soul.

But my faith is in you, my mighty God. I hold up this shield, trusting not in the size of my own faith, but in the greatness of your faithfulness. I declare my belief in your promises, your power, and your goodness, even when my feelings or circumstances suggest otherwise.

Be my shield and my protector. Let my trust in you be so strong that every lie from the enemy is extinguished before it can ever reach my heart or mind. Grow my faith, Lord. Help me to keep my eyes fixed on you, the author and perfecter of my faith, so I can walk forward with bold confidence, in Jesus’ Name, Amen.

When those arrows come, this shield protects us, and with it we can stand firm on the promise of 1 John 5:4, that “this is the victory that has overcome the world, even our faith.”

Prayer for the Helmet of Salvation

The Helmet of Salvation protects the mind, where the battle goes on all day long in our thoughts. In this prayer we ask God to guard our minds with the assurance that we are saved and secure, and that we belong to Him.

Lord God, I put on the Helmet of Salvation. My mind is where so many battles are won or lost. I ask you to guard my thoughts today. Protect me from patterns of negative thinking, from anxiety, and from the mental assaults of the enemy.

Remind me constantly of the truth of my salvation. I am saved by your grace, I am your child, and my eternal destiny is secure in you. When thoughts of worthlessness, hopelessness, or fear try to take hold, let the confident hope of my salvation silence them.

Help me to take every thought captive and make it obedient to Christ. Fill my mind with whatever is true, noble, right, pure, lovely, and admirable. Let the reality of my salvation transform the way I think, giving me a sound mind and protecting me from the mental fog of spiritual warfare. Thank you for the assurance of my salvation, in Jesus’ Name, Amen.

With the helmet on, our thinking rests in God’s truth, and we can live out the instruction in Romans 12:2, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”

Prayer for the Sword of the Spirit

The Sword of the Spirit, the Word of God, is the only piece of the armor we strike back with when lies and temptation come. In this prayer we ask for the wisdom to know God’s Word and to use it well.

Heavenly Father, I now take up the Sword of the Spirit, which is your living and active Word. This is not a weapon for harming others, but a divine tool for defeating darkness and defending the truth. I ask for your help to wield it with skill and wisdom.

Bring your scriptures to my mind throughout this day. When I face temptation, help me to respond with “It is written,” just as Jesus did. When I encounter lies about myself or about you, help me to cut them down with the sharp truth of your promises.

Give me a deeper hunger for your Word. Help me to not just read it, but to study it, memorize it, and let it sink deep into my heart so that it becomes a part of me. Let your Word be a lamp to my feet and a light to my path, guiding my decisions and empowering me to fight for what is right, in Jesus’ Name, Amen.

This is the weapon God gives us to win with, and Hebrews 4:12 tells us how strong it is: “For the word of God is alive and active. Sharper than any double-edged sword… it judges the thoughts and attitudes of the heart.”

Prayer to Stand Firm Against Evil

We put on the armor so that we can stand firm. In this prayer we tell God that when spiritual opposition comes, we mean to hold our ground in His power and not give in, back down or retreat.

Lord of Hosts, having put on your full armor, I now pray for the strength and resolve to stand my ground. It is not enough to be equipped; I must also be determined. My desire is not just to survive the battle, but to stand firm until the very end.

When I feel pressure to compromise my values, help me to stand firm. When I am exhausted and feel like giving up, grant me the endurance to stand firm. When fear tempts me to run and hide, fill me with the courage to stand firm.

My feet are planted on the solid rock of your victory. I will not be shaken. Help me to stand against the devil’s schemes, knowing that the battle is not mine, but yours. I rely completely on your strength to hold my position and to remain loyal and unwavering in my service to you, in Jesus’ Name, Amen.

What we want is to stand steady, whatever comes against us. With our armor on, we claim the final instruction from Ephesians 6:13, “Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground.”

Prayer to Recognize the Enemy’s Lies

The enemy is a deceiver, and learning to recognize him is a key part of spiritual warfare. This prayer asks for discernment, the spiritual wisdom to spot the quiet, deceptive lies that try to lead us away from God’s path.

God of all wisdom, I ask you to sharpen my spiritual senses today. The enemy does not always attack with an obvious, frontal assault. Often, he comes with whispers, half-truths, and clever deceptions designed to make wrong look right and right look wrong.

Please grant me the gift of discernment. Help me to recognize his voice and his tactics. When a thought comes that brings condemnation instead of conviction, or anxiety instead of peace, or pride instead of humility, help me to immediately identify it as a lie.

Give me a heart that is so in tune with your Holy Spirit that I can immediately sense when something is not from you. Protect my mind from confusion and my heart from being tricked. I want to walk in your light and truth, completely aware of and protected from the schemes of the enemy, in Jesus’ Name, Amen.

When God gives us discernment we are not so easily fooled, and we can do what 1 John 4:1 tells us: “Dear friends, do not believe every spirit, but test the spirits to see whether they are from God.”

Prayer for Courage in Spiritual Battles

Armor is for battle, and battle takes courage. We often feel afraid when we face temptation or stand up for what is right, so in this prayer we ask God for His courage, to act boldly and without fear.

Almighty God, my Protector, I admit that sometimes I am afraid. The spiritual battles feel overwhelming, and my own courage fails me. But I know you have not given me a spirit of fear, but of power, love, and a sound mind. I ask you to fill me with your divine courage now.

When I need to speak the truth in a difficult situation, give me courage. When I am tempted to stay silent in the face of injustice, give me courage. When I must choose the harder, righteous path instead of the easy, wrong one, give me courage.

Let me not be intimidated by the enemy or by the world. Remind me that you are with me, and if you are for me, who can be against me? Replace my fear with a bold faith, and my hesitation with a holy confidence to do your will and fight the good fight of faith, in Jesus’ Name, Amen.

All true courage comes from God being with us, and in Joshua 1:9 He promises to be with us: “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”

Prayer to Live a Life of Integrity

Integrity is what comes of wearing the Belt of Truth and the Breastplate of Righteousness. It means our whole life, in public and in private, holds together as one. In this prayer we ask for a life that honors God in every part of it.

Lord, my desire is to live a life of complete integrity before you. I don’t want to be one person at church and another person at work or at home. I ask you to make me whole, with no division between what I believe and how I live.

Examine my heart, my habits, and my hidden thoughts. Where there is any dishonesty, compromise, or hypocrisy, please expose it and give me the strength to make it right. I want my “yes” to be “yes” and my “no” to be “no.”

Help me to be trustworthy, reliable, and honorable in all my dealings. Let my character be a reflection of your character. I know that true integrity guards me from many of the enemy’s traps and builds a foundation of trust with others. Make my life a seamless testimony to your goodness and truth, in Jesus’ Name, Amen.

A life of integrity protects us, and it shows others who God is. As Proverbs 10:9 says, “Whoever walks in integrity walks securely, but whoever takes crooked paths will be found out.”

Prayer to Be an Alert and Watchful Soldier

The last instruction that goes with the Armor of God is to “be alert and always keep on praying.” In this prayer we promise to stay awake in spirit, watchful and praying, ready for whatever God calls us to do.

Lord, as I stand in your full armor, I ask you to make me an alert and watchful soldier. It is so easy to become spiritually drowsy, distracted by the worries and comforts of this world. Please shake me from my complacency.

Keep my spiritual eyes open. Help me to be aware of what is happening around me—to see the needs of others and to recognize the movement of your Spirit. Make me sensitive to your guidance so I am ready to act when you call.

Most of all, make me a person of constant prayer. Let my first response to every situation be to turn to you. Keep me in a state of continuous conversation with you, praying not only for my own needs but for all your people. I want to remain on duty, vigilant and prayerful, until you call me home, in Jesus’ Name, Amen.

Our armor keeps doing its work while we watch and pray, and that readiness is what 1 Peter 5:8 asks of us: “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.”





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