Russian 
English 
Arabic 
Spanish 
Portuguese 
Chinese 
French 
Italian 
German 
Japanese 
Dutch Category 1: The Foundation of Strength and Courage
Иошуа 1:9
Разве я тебе не приказывал? Будьте сильными и смелыми. Не бойтесь и не смущайтесь, ибо Господь Бог ваш с тобою, куда бы вы ни пошли.
B) отражение: This is the bedrock of a man’s courage. It is not a self-generated grit, but a strength derived from a profound sense of divine companionship. The emotional stability to face fear—to not be frightened or dismayed—is rooted in the security that one does not walk alone. True strength is the quiet confidence that comes from being accompanied by God in every trial.
1 Коринфянам 16:13
Будьте бдительны, тверды в вере, действуйте как люди, будьте сильны.
B) отражение: This isn’t a call to brute force, but to a vigilant, enduring maturity. True manliness is marked by an alert spirit, aware of spiritual dangers and emotional temptations. It is about deep-rooted resilience, a fortitude of character that comes not from self-reliance, but from being firmly planted in the truth of the faith. This is an inner sturdiness that allows a man to face life’s storms without being spiritually or emotionally capsized.
Второзаконие 31:6
«Будьте сильными и смелыми. Не бойся и не бойся их, ибо Господь, Бог твой, идет с тобою. Он не оставит вас и не откажется от вас.
B) отражение: The command to be courageous is immediately paired with the reason: God’s unwavering presence. This addresses the deep human fear of abandonment. A man’s capacity to be brave for others—for his family, for his community—is directly tied to his own settled assurance that he will never be forsaken by his ultimate source of strength. This creates a secure base from which he can act boldly and lovingly.
Притчи 16:32
“Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.”
B) отражение: The greatest battlefield for a man is not external, but internal. This verse redefines power, moving it from outward conquest to inward mastery. The true measure of a man’s strength is his ability to govern his own emotional world—his impulses, his frustrations, his anger. To rule one’s own spirit is a sign of profound emotional and moral maturity, a victory far greater than any worldly achievement.
Category 2: The Heart of Integrity and Righteousness
Притчи 20:7
Праведники, которые ходят в своей целостности, благословлены, его дети после него.
B) отражение: A man’s integrity is not a private virtue; it is a legacy. It creates a canopy of emotional and spiritual safety under which his children can flourish. When a man’s inner life and outward actions are aligned in truth, he builds a stable and predictable world for his family. This consistency is a profound gift, fostering trust and security that echoes for generations.
Миха 6:8
Он сказал тебе, человек, что хорошо, и чего требует от вас Господь, кроме как творить справедливость и любить доброту и смиренно ходить с Богом вашим?
B) отражение: This is a beautiful portrait of an integrated man. It holds in tension three vital postures: acting justly in the world, cultivating a heart of tender kindness in relationships, and maintaining a humble, teachable spirit before God. It dismantles the false choice between being strong and being kind. A whole man is one whose strength is expressed through justice and whose heart is softened by mercy.
Псалом 1:1-3
“Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the Lord, and on his law he meditates day and night. He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.”
B) отражение: This verse describes the profound psychological and spiritual health of a man who carefully curates his influences. By choosing wisdom over wickedness and delight over derision, he develops deep inner roots. This rootedness provides stability and nourishment, allowing him to be fruitful and resilient regardless of external conditions. It is a picture of a man who thrives because he is connected to a life-giving source.
Притчи 10:9
“Whoever walks in integrity walks securely, but he who makes his ways crooked will be found out.”
B) отражение: Integrity is the foundation of inner peace. Living a life of truthfulness removes the exhausting emotional burden of hiding, pretending, and fearing exposure. There is a deep psychological security that comes from having nothing to hide. This verse promises that a life aligned with truth, while perhaps difficult, is the only path to a soul that is truly at rest.
Category 3: The Call to Sacrificial Love and Leadership
Ефесянам 5:25
“Husbands, love your wives, as Christ loved the church and gave himself up for her”
B) отражение: This is the ultimate redefinition of male leadership. It is not about dominance or control, but about self-giving, sacrificial love. The call is to love in a way that prioritizes the well-being, flourishing, and sanctification of another. A husband is called to create an environment of such profound emotional safety and cherishing love that his wife can thrive. His strength is perfected in his willingness to sacrifice for her good.
1 Петра 3:7
Точно так же, мужья, живите с вашими женами разумным образом, проявляя честь к женщине как к более слабому сосуду, поскольку они являются наследниками с вами благодати жизни, чтобы ваши молитвы не были затруднены.
B) отражение: This speaks to the need for emotional intelligence in a man. To live with his wife in an “understanding way” requires empathy, attentive listening, and a genuine desire to know her heart and mind. The call to “show honor” is an active posture of valuing and respecting her, recognizing her equal standing before God. It suggests that a man’s spiritual vitality is directly linked to the quality of his relational tenderness.
Колоссянам 3:19
“Husbands, love your wives, and do not be harsh with them.”
B) отражение: This command is deceptively simple and profoundly important. It directly targets a male tendency toward harshness, whether in word or spirit, born of frustration or pride. It is a call to cultivate a gentle strength, to create a relational atmosphere free from emotional abrasion. A man who heeds this builds a home that is a sanctuary, not a source of fear or tension.
Колоссянам 3:21
«Отцы, не провоцируйте детей ваших, чтобы они не разочаровались».
B) отражение: This is a crucial insight into a father’s emotional impact. A father possesses immense power to either build up or crush a child’s spirit. Provoking a child through constant criticism, impossible standards, or emotional volatility can create deep-seated feelings of inadequacy and hopelessness. The call here is for a father to use his power to encourage, nurture resilience, and cultivate a spirit of hope in his children.
Category 4: The Discipline of a Wise and Controlled Spirit
Titus 2:6-8
“Likewise, urge the younger men to be self-controlled. Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity, and sound speech that cannot be condemned, so that an opponent may be put to shame, having nothing evil to say about us.”
B) отражение: This outlines the path from youthful impulse to mature manhood. Self-control is the foundational virtue, the ability to regulate one’s appetites and emotions. A mature man’s life becomes a lesson in itself—his actions, his dignity, and the weight of his words all model an integrated and honorable character. He lives with an awareness that his life is being observed, and he strives to make it a testament to goodness.
Иакова 1:19-20
“Know this, my beloved brothers: let every man be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.”
B) отражение: Herein lies the blueprint for masterful communication and emotional regulation. The impulse in conflict is often to speak quickly and react angrily. This verse reverses that, calling for a disciplined posture of listening first. It wisely observes that human anger, rooted in pride and ego, is a corrosive force. It cannot build the kind of righteous, healthy relationships that God desires. A wise man learns to pause, listen, and let his anger cool before it does damage.
Притчи 25:28
“A man without self-control is like a city broken into and left without walls.”
B) отражение: This provides a powerful emotional and psychological image. A man who has not cultivated self-control is defenseless against his own worst impulses and external temptations. He is vulnerable, unstable, and easily overrun by chaos—be it rage, lust, or despair. Self-control is the very structure that protects a man’s soul, preserving his integrity and allowing him to stand firm under pressure.
Галатам 5:22-23
Но плодом Духа является любовь, радость, мир, терпение, доброта, доброта, верность, кротость, самообладание. против таких вещей нет закона.
B) отражение: While for all believers, this is the ultimate portrait of a man fully alive in Christ. It subverts worldly notions of masculinity that prize aggression and stoicism. Instead, a Spirit-filled man is characterized by a rich emotional and moral life: loving, joyful, peaceful, and patient. The inclusion of gentleness and self-control as the capstones shows that true strength is expressed in kindness and inner discipline.
Category 5: The Purpose of Diligence and Work
Бытие 2:15
“The Lord God took the man and put him in the garden of Eden to work it and keep it.”
B) отражение: Meaningful work is not a curse, but a foundational part of man’s created purpose. Before sin entered the world, man was given a vocation: to cultivate and to protect. This speaks to a man’s innate need for purpose and stewardship. A man finds deep satisfaction not in idleness, but in bringing order, creativity, and protection to his corner of the world, reflecting the character of his Creator.
Колоссянам 3:23
“Whatever you do, work heartily, as for the Lord and not for men”
B) отражение: This verse reorients a man’s entire motivation for work. It lifts his labor from being merely a means to a paycheck or human approval to an act of worship. This perspective provides dignity to all forms of work and fosters a spirit of excellence and integrity. A man who works for the Lord is freed from the emotional rollercoaster of seeking approval from a boss and instead finds a steady, internal motivation to do his best.
Притчи 14:23
“In all toil there is profit, but mere talk leads only to poverty.”
B) отражение: This celebrates the tangible value of effort over empty intentions. There is a deep, soul-level satisfaction (“profit”) that comes from applying oneself to a task and seeing it through. It affirms that engagement with the real world through hard work is productive and honorable. It also serves as a gentle rebuke to the man who dreams and boasts but fails to act, reminding him that meaning is found in doing, not just discussing.
2 Фессалоникийцам 3:10
«Ибо, когда мы были с вами, мы дали бы вам сие заповедь: Если кто-то не хочет работать, пусть не ест.
B) отражение: This verse establishes a firm link between responsibility and provision. It speaks to a core principle of adult life: contribution. There is a moral and psychological dignity in providing for oneself and one’s own through effort. A refusal to work is not just a practical problem but a character issue, a rejection of the basic responsibility that undergirds a healthy, functioning life and community.
Category 6: The Model of Humility and Service
Филиппийцам 2:3-4
Не делайте ничего из эгоистичных амбиций или тщеславия, но в смирении считайте других более значимыми, чем вы сами. Пусть каждый из вас смотрит не только на свои интересы, но и на интересы других.
B) отражение: This is the antidote to the toxic aspects of competitive masculinity. It calls a man to empty himself of ego and self-promotion and instead adopt a posture of genuine humility. The true test of a man’s character is not how many people serve him, but how he uses his strength and position to serve the interests of others. This is a call to a secure and generous spirit, free from the need to prove its own significance.
Марк 10:45
“For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.”
B) отражение: Jesus provides the ultimate model of manhood. His greatness was not found in power over others, but in power used for others. He oriented his entire life around service and ultimate self-sacrifice. For a man seeking to follow Christ, this verse is a compass. It constantly reorients him away from entitlement and toward a life of meaningful, active service to those around him.
Притчи 27:17
Железо заостряет железо, а один человек заостряет другого.
B) отражение: This speaks to the absolute necessity of authentic, challenging male relationships. A man cannot reach his full potential in isolation. He needs the healthy friction of other good men—their encouragement, their accountability, and their honest perspective. This “sharpening” process hones his character, chips away at his pride, and makes him more effective and resilient. It is a call to reject isolation and embrace vulnerable brotherhood.
Job 29:15-16
“I was eyes to the blind and feet to the lame. I was a father to the needy, and I searched out the cause of him whom I did not know.”
B) отражение: This is a breathtaking picture of righteous manhood in action. Job describes his former glory not in terms of wealth or power, but in his compassionate, proactive service to the vulnerable. He didn’t wait to be asked; he “searched out the cause” of the stranger. This is a portrait of a man whose strength, wisdom, and resources were not for his own comfort but were generously poured out to bring justice and relief to those in need.
