If you want a few words of your own to say before communion, you could pray this: “Lord Jesus, you gave your body and blood for me. Forgive my sins, make my heart clean, and let me receive you with faith and thanks. Amen.” The older prayers Christians say at this moment include the Anglican Prayer of Humble Access, Thomas Aquinas’s prayer, the Orthodox “I believe, O Lord” and the Anima Christi. Not every church understands communion in the same…

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