眠りのための12の祈り：シンプルでパワフル

Here are 12 prayers for sleep: Prayer for Releasing Anxieties and Worries Pros: Helps to calm the mind before sleep. Encourages trust in God to handle problems. Cons: May be hard to let go of worries at first. Requires a conscious effort to release negative thoughts. It’s so easy for our minds to race with worries when our head hits the pillow. Thoughts about school, friends, family, or things we did wrong can keep us tossing and turning. This prayer…