Het Daniël-vasten: Voedingslijst en de twee vasten in Daniël 1 en 10

A Daniel fast is a time of prayer, usually 21 days long, when we eat only what grows from seed and drink only water. Fruit, vegetables, whole grains, beans, nuts and seeds are all allowed, and meat, dairy, eggs, sugar, leavened bread, coffee and alcohol are not. The list itself is modern, because Scripture gives none, and the woman who wrote the one below will tell you plainly that she does not know what Daniel ate. What the Bible does…