How to Overcome Lust as a Christian: What Jesus Said and Steps That Help



  • Three practical steps help a Christian overcome lust: remove the triggers that feed it, tell a pastor or trusted friend, and decide in advance what to do when temptation comes.
  • In Matthew 5:27–30 Jesus called looking at a woman “to lust after her” adultery “in his heart” and told his hearers to cut off whatever causes them to sin; John Chrysostom read the eye and hand as people too dear to lose, not limbs.
  • Temptation is not yet sin: Hebrews 4:15 says Jesus was tempted “yet without sin,” and James 1:14–15 describes sin beginning when desire is welcomed and kept.
  • The Catholic Catechism lists lust among the seven capital sins, and the Reformed Westminster Larger Catechism forbids “all unclean imaginations, thoughts, purposes, and affections.”
  • The WHO’s ICD-11 lists compulsive sexual behaviour disorder (6C72); a licensed counselor can help when repeated efforts to stop have failed.
  • The 1928 Book of Common Prayer’s Collect for Purity asks God to “cleanse the thoughts of our hearts by the inspiration of thy Holy Spirit.”

A Christian can overcome lust in three practical ways: remove whatever feeds it, tell one trusted person such as a pastor or friend, and decide ahead of time what to do when temptation comes. Prayer and Scripture support all three. When the habit has become compulsive, a licensed counselor can help. What did Jesus say about lust? Jesus spoke about lust in the Sermon on the Mount. He took the commandment against adultery and applied it to the eye and…

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Response

  1. Brother Frank ubaga Avatar
    Brother Frank ubaga

    I am blessed with this article, God bless you richly.

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